Brainspotting is a tool that starts where most classic talk therapies end.
With Brainspotting (BSP) it is possible to process experiences and to deal with symptoms that are outside the reach of our conscious mind and our mental capacities.
Trauma overloads the processing power of the brain so that parts of the unprocessed experiences "get stuck" in the client's brain.
Where you look determines how you feel.
A Brainspot corresponds to an eye position that is linked to the emotional activation of a traumatic or emotionally charged problem in the brain.
Want to know more and read about Brainspotting?
Pathway Process Anxiety-Trauma Panic
Specific scientifically based proposal for supplementation aimed at this problem
3 Brainspotting sessions