Magnesium + vit. B6

For healthy growth, a well-developed nervous system and smooth muscles.

Usage: 1 to 3 per day depending on age. Just before breakfast, lunch and bedtime.

3 - 8 years: 125 mg, 9 - 12 years: 250 mg, 13 - adults: 400 mg

For an optimal absorption of minerals, it is best not to take them together with a bread meal or a meal rich in dairy products. In case of magnesium deficiency, it is very important to spread the intake over the day due to the absorption of magnesium through the intestine. A daily dose of 400 mg spread over the day is ideal for adults to supplement the magnesium deficiency.

Package: 90 caps