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Read more about the article Meer vezels in ons dieet draagt bij aan een gezonde hormoonspiegel

More fiber in our diet contributes to healthy hormone levels

  • Post author:Els
  • Post published:March 13, 2021
  • Post category:Health
  • Post comments:0 Comments

Eating a lot of fiber (recommended daily dose is 200 gr of fruits and 400 gr of vegetables per day) results in a high level of bacterial diversity in the gut. Our...

Continue ReadingMore fiber in our diet contributes to healthy hormone levels
Read more about the article Jodium beschermt tegen borst-en prostaatkanker

Iodine protects against breast and prostate cancer

  • Post author:Els
  • Post published:November 10, 2020
  • Post category:Health
  • Post comments:0 Comments

Iodine consumption has decreased by 50% since 1970. Iodine deficiency is very common worldwide and is due in part to the overload of toxins in our environment. Iodine was...

Continue ReadingIodine protects against breast and prostate cancer
Read more about the article Vertrek niet op reis zonder deze natuurlijke reisapotheek

Do not travel without this natural travel pharmacy

  • Post author:Els
  • Post published:November 10, 2020
  • Post category:Health
  • Post comments:0 Comments

Putting together an "orthomolecular" travel pharmacy is how you do it: 1. MSM: This sulfur-containing gel is very soothing for insect bites. It is also very beneficial for burnt skin. 2. Gel with MSM,...

Continue ReadingDo not travel without this natural travel pharmacy
Read more about the article Specifieke stam, aanwezig in de darm, beschermt tegen hart- en vaatziekten

Specific strain, present in the intestine, protects against cardiovascular diseases

  • Post author:Els
  • Post published:November 10, 2020
  • Post category:Health
  • Post comments:0 Comments

Whether or not beneficial metabolism of certain carnitine- and phosphatidylcholine-containing foods (e.g., from red meat, dairy products and eggs) depends on a balanced microbiome. These specific foods mentioned...

Continue ReadingSpecific strain, present in the intestine, protects against cardiovascular diseases
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